See what’s possible when you take the time to explore.
Choose an engagement that works best for you.
For Individuals
Complimentary Introductory “Chemistry” Call: Click to Schedule
Let’s spend 30 minutes getting to know each other, and for you to tell me what’s on your mind related to coaching. If we agree we would be a good fit for working together, we’ll discuss which of the options below would best suit you.
What to Expect
You can expect coaching to help you gain perspective on your current situation and your inspired future. We’ll work together to identify inner and outer obstacles to achieving your goals, and co-develop a plan to experiment with and integrate new practices aimed at building awareness and changing behaviors. I’ll support you in the execution of your coaching plan through an iterative and layered process, continually recalibrating the coaching goals as progress unfolds. Near the conclusion, we’ll ensure you are supported for continued growth and success over time.
Virtual Coaching: A series of six to twelve one hour online video sessions, meeting at a cadence that suits your schedule.
In-Person Coaching: A series of six to twelve 75-90 minute sessions available locally in Grand Junction, Colorado, or anywhere within a 150 mile drive: Fruita, Palisade, Glenwood Springs, Edwards, Avon, Vail, Montrose, Gunnison, Ridgway, Ouray, Telluride, Hotchkiss, Paonia, Carbondale, Aspen. In Utah: Moab, Green River.
Premier Offering: Immersive Nature Coaching
Do you enjoy walking or hiking? Be inspired by the breathtaking landscape and views while gaining valuable insights away from your normal daily grind. We’ll plan a day trip that includes movement, deep breathing and rich conversation in service of the changes you wish to make in your life. Includes one pre-activity virtual coaching session, 3-4 hours of in-person coaching throughout the day, and one virtual post-activity session. Suitable for beginner fitness level and up. Choose from a number of amazing places: Colorado National Monument, Black Canyon of the Gunnison, Curecanti National Recreation Area, Arches National Park, Canyonlands National Park, Dinosaur National Monument, or Goblin State Park.